Books, practitioners, treatments, and research I have found genuinely valuable. None of this is paid promotion. These are the things I actually used.
The books that changed how I understood my own body — from Low GI nutrition and hormonal health to cycle science and nervous system work.
Coming soonNutritionists, acupuncturists, womb healers, and other specialists I have personally worked with and trust. UK-based, personally vetted.
Coming soonThe alternative and complementary approaches I explored — what the evidence says, what my experience was, and who to go to in the UK.
Coming soonLonger reads on the research, the experience, and the things the fertility industry does not tell you. Honest, caveated, and in plain English.
Coming soonA newsletter for women who want to go deeper. Research, personal essays, and honest conversations about fertility, cycles, and women's health.
Coming soonThe specific UK products I swapped to — clean beauty, food, household. No paid partnerships. These are things I genuinely use.
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