The full programme · Founding round

The 90-Day
Programme

A structured three-month reset across all five areas — food, movement, environment, holistic healing, and your partner. Week by week. Practical and un-overwhelming. Designed to support you whether you are trying naturally, preparing for IUI, or getting ready for IVF.

£299founding price · or 3 × £109 · 14-day fit guarantee

Join the founding group
What is included

Everything in one place

✓
Week-by-week plan across all five areasClear, structured, and designed to build on itself over 90 days.
✓
Low GI nutrition plan and recipesCycle-phase guidance and UK-ingredient-friendly meal ideas.
✓
Movement and somatic practiceCycle-aware movement, yoga, and nervous system support.
✓
Home environment auditUK-specific product swap guide and endocrine disruptor checklist.
✓
Holistic and alternative supportAcupuncture, womb healing, and what the evidence actually says.
✓
Full partner moduleBoth standalone guides included — understanding her cycle and his own nine-to-twelve-week protocol.
✓
Fortnightly group callA live Zoom call every two weeks to ask questions and stay accountable with a community of women doing this alongside you.
✓
Practitioner referral networkThe specialists I actually worked with and trust — nutritionists, acupuncturists, womb healers.
✓
GP advocacy toolsWhat to ask, what to test, and how to walk into any appointment better informed.
✓
NHS guidance references throughoutEverything caveated and grounded. This sits alongside your medical care, not instead of it.
Your three months

How the 90 days are structured

Month 1

Food & Movement

Cycle tracking, the Fertile Plate formula, cycle-aware movement, and getting cortisol and sleep on your side.

See Month 1
Month 2

Environment & Holistic Healing

Endocrine-disruptor swaps, the Clean-Swap Audit, and holistic and alternative support.

See Month 2
Month 3

Partner & Integration

His nine-to-twelve-week window, GP advocacy, knowing your options, and your 90-day review.

See Month 3
Community

Fortnightly group call

Every two weeks, join a live Zoom call with Andrea and the rest of the community — ask questions, stay accountable, and hear how others are getting on. Everything else in the programme runs automatically; this is the one live touchpoint.

Why this is different

The information alone is available cheaper. What you are paying for is the support through it.

I did not have a guide. I had twenty years of rabbit holes, practitioners I found by accident, and a husband I had to convince. I built this so you do not have to piece it together alone.

This is not a passive course you download and forget. It is a guided journey with a fortnightly live call, a real community, and access to practitioners I have personally vetted. The structure matters. The company matters. The accountability matters.

The founding group

You would be among the very first

This is the founding round of the programme — two small groups of 12–13 women, small enough that I know your name and your story. Founding members join at £299 (or 3 × £109), with fortnightly live calls with me for the full three months.

The 14-day fit guarantee: do the Cycle Reset, take the first two weeks of lessons, join your first call. If it is not the right fit — one email, full refund. A fit guarantee, not a results guarantee: nobody can promise you an outcome, and nobody should.

Add your email and I will send you everything you need to secure your place. No spam. Unsubscribe any time.

This programme is educational only and not a substitute for medical advice. Please always work alongside your GP. No outcomes are guaranteed.

Everything on this site is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Please always consult your GP or a qualified healthcare professional. No outcomes are guaranteed.